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Why oh why oh why oh why cant i just bloody go to sleep. days and days and days and days of just staring at the ceiling instead of sleeping nothing particularly on my mind but stupid distracting thoughts like “ooh things beginning with the letter S…. types of bird… people I know…” It’s driving me fucking off my rocker. Sleeping tablets either dont work or give me a hangover the next day thats worse than not being able to sleep
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Posted by Anonymous 22nd May 2011
Jack? You need healthy, natural sleep. Chew some Valerian root and get more exercise